Nepal & Bhutan (18 days)

Kathmandu – Chitwan – Pokhara – Kathmandu –  Thimphu – Punakha – Phobjikha Valley – Paro

Nepal and Bhutan share the spectacular Himalayan landscape, but each has its own distinct history, culture and traditions. This 18-day journey begins in Kathmandu, with its ancient temples and lively streets, before continuing to Chitwan National Park and the lakeside city of Pokhara. In Bhutan, we explore historic monasteries, imposing fortresses and peaceful mountain valleys, culminating in a hike to the famous Tiger’s Nest Monastery. Throughout the journey, comfortable accommodations, knowledgeable local guides and a well-paced itinerary make for a rewarding exploration of these two Himalayan countries.

Important Features

• Expert local guides
• Small group size – maximum 15
• Luxury accommodations
• No shopping stops
• All meals included
• Unlimited supply of bottled water during group activities
• Free Wi-Fi in all hotels

Tour Itinerary

Meal Code: B = Breakfast / L = Lunch / D = Dinner

Day 1: Departing for Nepal
Depart for Nepal from a city of your choice. As there are no direct flights from North America, travellers must connect through an Asian gateway such as New Delhi or a major city in China.

Day 2: Arrival in Kathmandu (D)
Upon arrival at Kathmandu’s Tribhuvan International Airport, meet your guide and transfer to the hotel by private vehicle. The remainder of the day is free to rest or explore at your leisure.

Day 3: Kathmandu (B/L/D)
Kathmandu, Nepal’s capital, lies in a valley at approximately 1,350 metres above sea level. Surrounded by mountains, the city is known for its historic temples, traditional architecture and rich religious heritage.

This morning, we visit Kopan Monastery, a Tibetan Buddhist monastery on a hill overlooking Kathmandu. Founded in the early 1970s, it is an important centre for Buddhist study and meditation.

Next, we explore Boudhanath Stupa, one of Nepal’s most important Buddhist pilgrimage sites and a UNESCO World Heritage Site. Its massive white dome, gilded spire and colourful prayer flags make it one of Kathmandu’s most recognizable landmarks.

After lunch, we visit Patan Durbar Square, renowned for its Newari architecture, temples and royal palace complex.

We conclude our sightseeing at Kathmandu Durbar Square, where we visit Kumari Ghar, the residence of Nepal’s Living Goddess, a young girl selected according to centuries-old religious traditions.

Day 4: Kathmandu (B/L)
After breakfast, we drive to Bhaktapur, approximately 14 km east of Kathmandu. One of the Kathmandu Valley’s three historic royal cities, Bhaktapur is renowned for its well-preserved Newari architecture, temples and traditional crafts.

We explore Bhaktapur Durbar Square, a UNESCO World Heritage Site, and visit Taumadhi Square to see the five-storey Nyatapola Temple, Nepal’s tallest pagoda-style temple. We also have an opportunity to observe local artisans at work and try our hand at traditional pottery making.

Return to Kathmandu in the afternoon.

Day 5: Kathmandu – Chitwan (B/L/D)
This morning, we drive through the winding gorges and across fast-flowing rivers to Chitwan National Park, a UNESCO World Heritage Site in southern Nepal.

Covering approximately 932 square kilometres, the park protects a rich variety of wildlife, including greater one-horned rhinoceroses, Bengal tigers, wild elephants, crocodiles and numerous bird species. While rhinoceros sightings are relatively common, tigers are rarely seen.

After lunch at the jungle lodge, we visit a nearby Tharu village to learn about the traditions and daily life of this indigenous community. In the evening, enjoy a performance of traditional Tharu dances.

Day 6: Chitwan (B/L)
Today is devoted to exploring Chitwan National Park. Activities include an early morning jeep safari, canoeing and birdwatching. Keep an eye out for rhinoceroses, crocodiles, deer and a wide variety of birds.

The afternoon offers further opportunities to explore the park and observe its wildlife in their natural habitat.

Day 7: Chitwan – Pokhara (B/L)
After breakfast, we drive to Pokhara, Nepal’s third-largest city and a major gateway to trekking in the Annapurna region. Situated at approximately 822 metres above sea level, Pokhara is known for its beautiful lakes and spectacular Himalayan scenery. On clear days, the Annapurna range and the distinctive peak of Machhapuchhre (Fishtail Mountain) dominate the skyline.

Later in the evening, enjoy a boat ride on Phewa Lake, followed by a visit to Tal Barahi Temple, located on an island in the middle of the lake.

Day 8: Pokhara (B/L)
We begin the day with an early morning excursion to Sarangkot, a popular viewpoint offering spectacular views of the Annapurna range, including Machhapuchhre (Fishtail Mountain), weather permitting.

After enjoying the mountain scenery, we walk back through farmland and forest before returning to the hotel for breakfast.

Later, take part in a cooking class to learn how to make momos, traditional Nepalese dumplings.

The afternoon is free for relaxation or independent exploration.

Day 9: Pokhara – Kathmandu (B/L/D)
After breakfast, we drive back to Kathmandu and transfer to our hotel.

Later, we visit Swayambhunath, also known as the Monkey Temple. Perched on a hill overlooking Kathmandu Valley, this ancient Buddhist complex is famous for its white-domed stupa, gilded spire and panoramic views. It forms part of the Kathmandu Valley UNESCO World Heritage Site.

Next, we visit Pashupatinath Temple, one of Hinduism’s most sacred shrines dedicated to Lord Shiva. Situated on the banks of the Bagmati River, the temple complex is an important pilgrimage site where traditional religious ceremonies, including cremation rituals, take place.

Following dinner, we meet a Sherpa mountaineer who shares his experiences and stories of climbing Mount Everest.

Day 10: Kathmandu (B)
Today is free for shopping, relaxation or independent exploration of Kathmandu.

Day 11: Kathmandu – Thimphu (B/L/D)
After breakfast, we fly to Paro, Bhutan’s international gateway. Upon arrival, meet our local guide and drive to Thimphu, the capital of Bhutan.

We begin our sightseeing at the National Memorial Chorten, built in 1974 in honour of Bhutan’s third king, Jigme Dorji Wangchuck. This prominent Buddhist monument is an important place of worship, where local devotees gather to pray and circumambulate the chorten.

Day 12: Thimphu (B/L/D)
We begin the day at a local market, followed by a visit to the National Institute for Zorig Chusum, commonly known as the School of Arts and Crafts, where students learn Bhutan’s 13 traditional arts.

In the afternoon, we visit the National Library and Bhutan Post Office, where you can order personalized postage stamps featuring your own photograph.

Day 13: Thimphu – Punakha (B/L/D)
After breakfast, we drive to Punakha, Bhutan’s former capital, crossing Dochula Pass (3,100 metres), where clear weather offers panoramic views of the snow-capped Himalayas.

Before reaching our hotel, we take a scenic walk through rice fields to Chimi Lhakhang, a temple dedicated to the Divine Madman, Drukpa Kunley, and traditionally associated with fertility blessings.

Day 14: Punakha (B/L/D)
We begin the day with a visit to Punakha Dzong, one of Bhutan’s most impressive fortresses. Built in 1637 at the confluence of the Pho Chhu and Mo Chhu rivers, it is renowned for its traditional Bhutanese architecture and historical significance.

Afterwards, we enjoy a scenic hike to viewpoints overlooking the dzong and the surrounding valley.

Day 15: Punakha – Phobjikha Valley (B/L/D)
After breakfast, we drive approximately two hours to Phobjikha Valley, a beautiful glacial valley known for its wintering population of vulnerable black-necked cranes.

After lunch at a local farmhouse, we enjoy a scenic 2½-hour hike through the valley to Gangtey Monastery, one of Bhutan’s most important Buddhist monasteries. In the evening, we attend a monk-led meditation session, subject to availability.

Day 16: Phobjikha Valley – Paro (B/L/D)
Enjoy a leisurely morning in Phobjikha Valley, with free time to explore the peaceful surroundings.

After lunch, we depart for Paro, retracing our route through Bhutan’s mountainous countryside. The scenic drive takes approximately five hours.

Day 17: Paro (B/L/D)
This morning, we hike to Paro Taktsang, better known as Tiger’s Nest Monastery, Bhutan’s most famous landmark. Perched dramatically on a cliff approximately 900 metres above Paro Valley, the monastery is one of the country’s most sacred Buddhist sites. The round-trip hike takes approximately 4–6 hours.

In the afternoon, we visit the National Museum of Bhutan, housed in a historic watchtower overlooking Paro Valley, followed by Rinpung Dzong, an impressive fortress and monastery that also serves as the district’s administrative centre.

Day 18: Paro – Return Home (B)
The tour ends this morning. After breakfast, your guide and driver will accompany you to Paro International Airport for your onward flight. The private airport transfer is included in the tour price.

Bhutan has no direct air links with countries outside Asia. To conveniently fly back home, you might have to go to New Delhi, Bangkok, or Singapore first.

Hotel List

Dates & Prices

Prices are per person based on double occupancy. International air is extra.

Know Before You Go

When is the best time to visit Nepal and Bhutan?

The best times to visit both countries are March to May and October to November. Spring brings pleasant temperatures and flowering rhododendrons, while autumn generally offers clearer skies and excellent Himalayan views.

Winter (December to February) can also be rewarding, although mornings and evenings are cold, particularly in Bhutan. The summer monsoon (June to September) brings heavy rainfall, especially in Nepal, increasing the risk of landslides and travel disruptions.

For this tour, October and November are particularly favourable for sightseeing, mountain views and hiking.

What are the passport requirements?

Your passport should be valid for at least six months beyond your departure from Nepal and Bhutan. We recommend having at least two blank visa pages. Travellers should also check the requirements of any countries they transit through.

Do I need a visa for Nepal?

Canadian and American passport holders require a tourist visa, which can be obtained upon arrival at Kathmandu’s Tribhuvan International Airport.

Visa fees are US$30 for 15 days, US$50 for 30 days and US$125 for 90 days. Travellers are encouraged to complete the online visa-on-arrival form shortly before departure and retain the confirmation receipt. The receipt is valid for 15 days.

For details, visit the Nepal Department of Immigration.

Do I need a visa for Bhutan?

Canadian and American passport holders must obtain a visa before arrival. Laurus Travel will assist with the application process.

Bhutan charges a non-refundable visa application fee of US$40 and a Sustainable Development Fee of US$100 per adult per day, generally calculated according to the number of nights spent in Bhutan. Please refer to your tour quotation for details of what is included.

For details, visit Bhutan’s official tourism website.

What vaccinations are recommended?

Consult a travel health professional at least six weeks before departure. Routine vaccinations should be up to date, and hepatitis A and typhoid vaccinations are recommended for Nepal. Other vaccinations, including hepatitis B, may be advisable depending on your medical history and travel plans.

Yellow fever vaccination certificates are required only for travellers arriving from, or transiting through, certain countries with a risk of yellow fever transmission.

For current advice, consult Travel.gc.ca or the CDC.

Is malaria a concern?

Malaria risk is low along this itinerary, and preventive medication is generally not recommended for the areas visited, including Chitwan National Park. However, dengue and other mosquito-borne illnesses are present in Nepal. Use insect repellent containing DEET or picaridin and wear protective clothing when appropriate.

Is tap water safe to drink?

Avoid drinking untreated tap water in both countries. Drink bottled, boiled or properly purified water, and avoid ice of uncertain origin. Choose freshly prepared, thoroughly cooked food, and exercise caution with raw vegetables and unpeeled fruit.

How physically demanding is the tour?

This is an active cultural tour involving walking, stairs and uneven terrain. The hike to Tiger’s Nest Monastery in Bhutan is particularly demanding, with a substantial uphill climb at high elevation.

Some destinations in Bhutan exceed 2,500 metres above sea level, while mountain passes rise above 3,000 metres. Travellers with heart, lung or mobility concerns should consult their physician before booking.

What medications should I bring?

Bring sufficient prescription medication for the entire trip, preferably with a small reserve for unexpected delays. Keep medications in their original labelled containers and carry them in your hand luggage, together with copies of your prescriptions. Check in advance whether any medications are restricted in Nepal or Bhutan.

Hand sanitizer and a small personal first-aid kit are also recommended.

What currencies are used?

Nepal uses the Nepalese rupee (NPR), while Bhutan uses the Bhutanese ngultrum (BTN).

Credit cards are accepted at many larger hotels and establishments, but cash is useful for smaller purchases. ATMs are available in major towns, although access and reliability vary.

We recommend obtaining local currency after arrival rather than purchasing it before departure.

Do I need travel insurance?

Comprehensive travel insurance is strongly recommended. Your policy should cover emergency medical treatment, hospitalization, medical evacuation, trip cancellation and interruption.

Ensure that your coverage includes hiking activities and the elevations reached during this itinerary.

Thimphu Valley